Obsessive-Compulsive Disorder (OCD) is a well-being condition characterized by persistent, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions). Managing these patterns is crucial for a better quality of life.
Understanding OCD:
OCD involves intrusive thoughts that cause anxiety (obsessions) and repetitive behaviors or mental rituals performed to alleviate the anxiety (compulsions). These patterns can significantly interfere with daily activities.
Identifying Indicators:
Symptoms may include persistent, distressing thoughts, fears of harm or contamination, and engaging in rituals such as counting or checking. Recognizing these signs is vital for seeking professional support.
Triggers:
The exact cause of OCD is unknown, but a combination of genetic, neurological, behavioral, cognitive, and environmental factors contributes to its development.
How We Can Help:
Kristin N Kiernan’s Well-Being Center offers specialized treatment for OCD, including Exposure and Response Prevention (ERP) and cognitive-behavioral therapy. Our goal is to help individuals manage obsessions and compulsions, improving overall well-being.
